Category Archives: Food & Health

How to Find the Right Pillow for You

How to Find the Right Pillow for You

There are few things as important as a good night’s sleep and the pillow on which you lay your head is fundamental to the quality of the sleep you enjoy. Think about it – we spend an estimated third o ...
An Introduction to Wakeboarding

An Introduction to Wakeboarding

Have you been wakeboarding yet this season? As the winter months slip past, you may find yourself imagining the ease of slipping across the waters of your favorite lake. This moment of relaxation sets ...
Cut Down on Your Caffeine Consumption

Cut Down on Your Caffeine Consumption

Caffeine is present in a lot of things that I enjoy eating such as my delicious café au lait, chocolate bars and an ice cold Coke. Unfortunately, too much caffeine makes me jittery, stressed out and t ...
Go Paleolithic for a Week

Go Paleolithic for a Week

Keeping all members of the family properly fed is a big task because the concept of “the best diet” keeps changing. As scientists and researchers continue to explore the ideal human diet, ...
The Worst Breakfast Foods

The Worst Breakfast Foods

Eating a healthy breakfast is one of the best things that you can do to start your day off right. However, it is important to remember that all breakfast foods are not created equal. There are a numbe ...
Foodie Trends to Try at Home

Foodie Trends to Try at Home

Do you long to be an avante-garde foodie? With a little research, you can bring cutting-edge food trends to your own kitchen. It’s a fun and healthy way to explore cooking at its very best. So, ...
How to Keep Food Fresh Longer

How to Keep Food Fresh Longer

Are you tired of buying food just to have it spoil a couple of days later? If so, then you will be happy to know that there are a number of things that you can do to make your food last longer. Below ...
Kitchen Essentials for the Recent Grad

Kitchen Essentials for the Recent Grad

Graduation is a major achievement and an exciting time in life, but the future can also be very scary for those who aren’t prepared. After making the transition to real life, you’ll quickl ...